Crystals are like friends”. When you first make a new friend, you naturally sum up who they are by what they like and dislike, associate with and have an affinity towards. They are beautiful to look at, great to meditate and relax with and are soothing and comforting. Just like an old friend.

Music is our common energy. Add music to your life, every day. What does your musical life consist of?

Music can lift our feet and hearts right off the ground and transport us to a special place, all our own.

Music heals. There is nothing more fulfilling than incorporating music into your life.

Visualization is an extraordinary treat for the mind. It is our will to see within our mind’s eye, all that we can achieve.

The Goddess Experience is the honoring of yourself and who you are, what you wish to become, and how you are going to do it.

Life on the Mat“I roll it out and step inside a world of self-discovery, mine.Here is where I challenge myself, to learn just how to be myself…to grow and reach and stretch and sweat,I push my boundaries, no regrets.For this is where I seem to be, a stronger, better newer me.And when my body’s fully spent, my spirit takes a forward step,I contemplate the wisdom’s known,relinquished now, in Child’s pose.

When I was young I discovered the majesty of the sea.Throughout my life I found solace from what the sea gave to me.Now in my mature years, I come back to the one place that feeds my soul and allows me to just...be.

The gentle rose offers a powerful joy known only to the heart.

Music is the expression of the soul.